Long-TimeFan Hall of Fame Gold Member Dec 26, 2002 3,125 618 113 May 17, 2016 #1 What's a good weight for "hang clean" weight lifting? Someone posted a Facebook video of a h.s. lineman "breaking his own record" doing 340 lbs. (His old record, maybe the program's was 300 lbs.) Reactions: ArmyDgls3
What's a good weight for "hang clean" weight lifting? Someone posted a Facebook video of a h.s. lineman "breaking his own record" doing 340 lbs. (His old record, maybe the program's was 300 lbs.)
T Tclone99 Hall of Fame Gold Member Sep 2, 2001 3,103 2,010 113 May 17, 2016 #2 This is premium content. Please subscribe to view.
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